Recipe of Quick Kenyan Veggie Beef Stew

Hello everyone, have a nice day today. Today I will show you how to prepare a special dish, the award-winning Beefbredie Veggie Kenya recipe. One of my favorites. This time I will make it a little unique. It will be really tasty.

When it comes to cooking, you have to take into account that each of them started somewhere. I do not know who is ready to come and go with a wooden spoon. There are many lessons to learn to become a productive leader, and there is always room for improvement. When it comes to cooking, you can not only start with the basics, but you should almost start when you understand how to cook fresh dishes such as Chinese, Indian, Thai or Indian dishes.

It is often difficult to prepare healthy food because most people do not want to waste time planning and preparing meals that our families will not eat. At the same time, we want our families to be healthy, so we encourage them to learn better and newer ways to cook balanced meals that our families will enjoy (and unfortunately not). In some cases, we despise them).

With food and weight being known to be the culprits of many health and fitness problems, it is impossible to ignore the importance of eating alone instead of teaching our children how important healthy eating is. One way to make sure your loved ones are eating really healthy is to make sure you prepare healthy, nutritious meals for them. That doesn't mean you can't enjoy casual calories, and sometimes you shouldn't. The key to healthy cooking is always learning to regulate the elements and understanding the value of moderation.

Kenyan Veggie Beef Zika's taste quality is greatly influenced by the type of ingredients, then the choice of fresh ingredients, and the way they are cut to the way the food is prepared and served. If you want to cook delicious Kenyan Bredie Veggie Beef Bredie at home, do not worry, because if you already know the trick, this dish can be used as an amazing special dish.

In terms of the number of servings that can be submitted to prepare Kenya Veggie Beefbredie, this is 4 servings. So make sure that this part is enough to serve you and your beloved family.

Also, the cooking time for Kenyan Vegetarian Beef casserole is estimated to be about 30 minutes.

To start this recipe, we need to prepare a few ingredients. You can cook Kenyan Vegetable Beef Casserole with 10 ingredients and 10 steps. How to cook it.

Without a story, you love to cook and present new recipes.

Ingredients and spices needed to prepare Kenyan vegetarian beef stew:

1. 3 packs of 2.25 oz baby carrots
2. 1 pound of beef
3. 1/2 cup flour
4. 1 large yellow onion
5. 2 tablespoons oregano leaves
6. 1 jar of peas or mesclun (optional)
7. 1 bunch sweet pepper
8. 1 tablespoon salt
9. 1 tablespoon garlic salt
10. 4 glasses of water

Steps to become a Kenyan Veggie Beefbredie

1. Cut to bite the beer
2. Chop the onion (larger)
3. Cut the bell pepper into small pieces
4. Add a teaspoon of olive oil to the fire (heat)
5. Add the beef to the pan and sauté, then add the onion ... continue to mix until everything is dark brown.
6. Add two cups of water and cook until the meat is tender
7. In a separate bowl, add the flour with the remaining water ... mix to avoid lumps
8. Cook the meat with onions for 10-15 minutes, add vegetables or peas, mix the peppers well
9. After 5 minutes, add the flour mixture and mix
10. Add the oregano and cook for another 10 minutes ...

These are small actions that you take towards the goal of preparing a well-balanced family meal, which is more important than any creative dance. Before you know it, you will find that you have more energy and a better sense of overall health than you thought before you changed your eating habits. However, if this is not enough to inspire you, you can always check the excuse of buying new clothes after taking one or two measurements.

Then it will complete special cooking steps to prepare super fast Kenyan beef casserole. Thank you very much for your time. I'm sure you will do it at home. Along the way, there will be more interesting dishes in home-made recipes. Don't forget to bookmark this page in your browser and share it with your family, colleagues and friends. Thank you for reading. Go cook!