Steps to Prepare Any-night-of-the-week Low Carb Braised Beef Stew

Hello everyone, have a nice day today. Today we are preparing a special dish, which is the easiest way to prepare your favorite low-carb beef broth. One of my favorite cooking recipes. As for me, I'll spice it up a bit. It will be delicious.

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Healthy cooking can be difficult because most people do not want to waste time planning and preparing meals that our families do not enjoy. At the same time, our families need to be healthier, so we feel the need to learn new and better ways to prepare balanced meals that families can enjoy (and unfortunately, in some scenarios, despise them).

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Many things affect the quality of low-carb beef stew, starting with the type of ingredients, the choice of fresh ingredients, the ability to prepare and serve dishes. Don't worry if you want to make a delicious low-carb beef stew at home, because if you know the trick, this dish can be a great specialty.

The number of servings that can be served to prepare this low carb beef broth is 4 servings. So make sure that this portion is enough to serve yourself and your beloved family.

In addition, the time it takes to cook this low-carb beef stew is estimated to be about 3 hours.

To get started with this recipe, we need to prepare some ingredients. With 16 ingredients and 5 steps, you can make a low-carb beef stew. Here's how you can get it.

Low-carb beef stew is perfect for cold winter evenings.

Ingredients and spices to bring for a low-carb beef stew:

1. 1 kg of beef (i.e. firm cuts, such as a beef cheek) cut into large pieces
2. 4 tablespoons all-purpose flour
3. Salt and Pepper
4. 2 red onions sliced
5. 2 bay leaves
6. 1 teaspoon minced garlic
7. 2 teaspoons smoked paprika powder
8. 2 teaspoons coriander
9. 2 teaspoons red pepper flakes
10. 1/3 cup tomato paste
11. 4 cups broth
12. 1/3 cup soy sauce
13. 7 radish
14. 2 celery sticks (roughly chopped)
15. 4 carrots (coarsely chopped)
16. olive oil

Low carb beef stew recipe

1. Preheat the fan oven to 160°C. Season the flour with salt and pepper, coat the meat with the seasoned flour, and coat in batches in an oven-ready cast iron skillet to seal the meat. Remove the meat from the heat and set aside.
2. Add onion, bay leaf and garlic to the same pan and fry until golden brown. Add a little water to brown the rest of the meat from the bottom of the pan.
3. Add the spices (pepper, coriander, chili) to the onion, fry for a minute until fragrant, then add the tomato paste. Stir and then add the chopped vegetables. Stir until well covered.
4. Put the meat and sauce on the plate and cover well. Add meat broth, soy sauce, and season with salt and pepper. Bring the mixture to a boil, cover, then put in the preheated oven and cook for an hour and a half.
5. After 1.5 hours, remove from the oven, mix, cover and bake for another hour. After two and a half hours, the meat is tender and ready to serve. You can serve it with toasted baguette slices. Good day

While that's not the end, this quick and easy lunchtime cooking guide is good food for thought. We hope this gets your creative juices flowing so you can prepare a delicious lunch for your family without having to do a lot of cooking in the process.

Thus ends this wonderful meal. An easy way to make low carb beef stew. Thanks for reading. I'm sure you can do this at home. There will be interesting foods in recipes at home in the future. Don't forget to save this page in your browser and share it with your loved ones, colleagues and friends. Thanks again for reading. Let's cook!